![]() ![]() ![]() We’re not even suggesting that you change a single repetition in your weight-training program at all. We’re not suggesting that you trade in your Chuck’s for stretchy yoga pants and soy lattes. If we were trying to come up with an article topic that would simultaneously draw the ire of the entire strength and conditioning world, destroy our credibility, and raise the estrogen levels of anyone unfortunate enough to lay their eyes upon it, bodyweight isometrics would hit the bull’s-eye. “Bodyweight isometrics in my strength program? You’ve got to be kidding me!”
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |